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Hi I've had rsd over 25 years now and in stage 3 I take cbd I'mor nong 6 weeks now and it's helped tons w my depression,sleep,constipation as well as energy. I take 2 drops under tounge every morning and Rick spson oil 3 xs day.It's bern beyond life changing for me look into the rs oil w the cbd. It works.. I still take 1 opiad a day have taken 2 a day only 3 times in almost 2 months when I was in bad flare ..

Peppermint isn’t just for the holidays, people! A University of California San Diego study of 726 patients found that peppermint oil capsules (compared to a placebo) significantly improved irritable bowel syndrome (IBS) symptoms and abdominal pain. The researchers concluded that peppermint oil is a safe, effective short-term treatment for IBS. However, they also noted that patients who took peppermint oil were more likely to experience adverse events like heartburn than those who didn’t take it, so it’s best to talk to your doctor about the risks and your medical history before taking a dive.
Olive oil. “Olive oil is my favorite,” says Sara Haas, RD, LDN, a chef in Chicago and spokeswoman for the American Academy of Nutrition and Dietetics. Made from ripe olives, olive oil is a basic ingredient of the heart-healthy Mediterranean diet and is best for drizzling on salads, pasta, and bread. It’s okay to use the oil for a quick sauté or for baking, but it has a low smoke point (the temperature at which the oil begins to break down and starts to smoke), so it’s not good for deep frying, says Beth Warren, MS, RD, a nutritionist in private practice in New York City and author of Living a Real Life With Real Food.
The term “vegetable oil” is used to refer to any oil that comes from plant sources, and the healthfulness of a vegetable oil depends on its source and what it’s used for. Most vegetable oils on the market are a blend of canola, corn, soybean, safflower, palm and sunflower oils. “Generally I tell people to use olive oil whenever you can instead of a corn or a soybean oil,” says Weinandy. They’re not necessarily bad for you, she says, “but you can get so much more benefit from olive oil.”

Historically, hemp could legally be grown and cultivated for academic research purposes only. However, the legality of hemp growth has changed in the past year. In April 2018, Sen. Mitch McConnell of Kentucky introduced the Hemp Farming Act of 2018, a piece of legislation that proposed legalizing all hemp products at the federal level. The act was incorporated in the 2018 United States Farm Bill, which passed in both the House and Senate in December 2018. Per the farm bill, industrial hemp will be descheduled as a federally controlled substance.

Health benefits: It has been used to neutralize the effects of free radicals and other oxidants, and it repairs damages due to oxidation while enhancing the libido and promoting sexual arousal. Furthermore, it inhibits the growth of cancerous cells, reduces fever, fights depression and uplifts mood, soothes inflammation and reduces nervous disorders, promotes sleep, and reduces the stress and anxiety through its soothing qualities.
So far, I’ve found that in order to feel a marked improvement in pain relief, I need a high dose of CBD (which I have yet to determine due to the unavailability and expense). However, I have found that (edible) THC has allowed me to fall asleep faster and longer compared to prescriptions such as Ambian. It also gives me a feeling of well-being. I went from only sleeping 2-3 nights a week for no more than 4 hrs per sleep, to sleeping 8 hrs per night. This alone is worth using cannabis. As you know, lack of sleep can seriously impact your pain level.
Hemp seed oil has been dubbed "Nature's most perfectly balanced oil", due to the fact that it contains the perfectly balanced 3:1 ratio of Omega 6 (linolei/LA) to Omega 3 (alpha-linolenic/LNA) essential fatty acids, determined to be the optimum requirement for long-term healthy human nutrition. In addition, it also contains smaller amounts of 3 other polyunsaturated fatty acids in gamma-linolenic acid (GLA), oleic acid and stearidonic acid. The EFA combination is unique among edible oil seeds.
Health benefits: Normally, it is used in order to reduce the feeling of depression, cure nervous disorders, open blocked menses, sedate inflammation, reduce spasms, and is good for stomach. Furthermore, it inhibits bacteria, removes gas, increases perspiration & removes toxins, while reducing fever, lowering blood pressure and boosting the health of the immune system.
Fatty acids and GLA may also help curb the physical and emotional pain linked to PMS. Here's why: One of the causes of PMS is a hormonal imbalance that leads to a lack of GLA in the body. Research on GLA has shown to help alleviate the symptoms of PMS by bringing hormone levels back into balance. But so far, studies haven't found ingesting or slathering on hemp oil itself will have this effect.

Thapa, D., Toguri, J. T., Szczesniak, A. M., & Kelly, A. E. M. (2017, April 1). The non-psychoactive phytocannabinoid, cannabidiol (CBD), and the synthetic derivatives, HU308 and CBD-DMH, reduces hyperalgesia and inflammation in a mouse model of corneal injury [Abstract]. FASEB Journal. Retrieved from https://www.fasebj.org/doi/abs/10.1096/fasebj.31.1_supplement.811.7

Still, vegetable oils are refined and processed, which means they not only lack flavor, but also nutrients, Howard says. “Vegetable oil is guaranteed to be highly processed. It’s called ‘vegetable’ so that the manufacturers can substitute whatever commodity oil they want—soy, corn, cottonseed, canola—without having to print a new label,” she says. “Processed oils have been pushed past their heat tolerance and have become rancid in the processing.” Some of these oils, especially palm, are associated with more degradation of land for production, Howard says. 

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Outside of CBD I would ask however have you tried having him change his diet? If the IBS is food allergen related, as some studies are starting to show, CBD and the like are only effective at calming some of the symptoms. The most effective treatment is aimed at figuring out what is causing the issues to begin with by starting a food diary and instituting dietary changes. Look into a diet called “The Whole 30” to see if it’s a particular food or food type that is causing aggravation of symptoms. For many people things like Gluten, Dairy, Meat, and/or processed foods are the offending culprits and cutting these out of the diet can result in greatly reduced symptoms and improved quality of life.
I was diagnosed with fibromyalgia,chronic pain and arthritis a few years ago. I suffer 24/7 with pain all over my body. I’ve also been diagnosed with type two diabetes last month . I’m at my whits end with everything,the amount of medication and the things I’ve had to give up. A doctor over heard what my condition was and suggested i try cbd as it doesn’t contain thc and could be quite beneficial for me. My trouble is i’m in the UK and our law is very outdated and cbd isn’t as easy to get hold of. It’s not like i can just walk into a chemist and pick some of the shelves. Can anyone recommend someone or somewhere i can obtain this cbd to try and see if it helps me. I’ve been told you can get it to put in an ecig which would be useful as i use them. Thank you and sorry if i dragged on
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Perhaps one of the most well-known essential oils benefits is their ability to reduce stress and anxiety. Some essential oils have sedative properties and induce a calm, peaceful, uplifting and relaxed feeling. The best essential oils for anxiety and stress include lavender, Roman chamomile, bergamot, ylang ylang, orange, rose, frankincense and vetiver.
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