CBD oil products can be somewhat expensive, which may be a barrier for individuals seeking treatment or relief from different conditions and disorders. cbdMD is a notable exception as far as price-point is concerned. cbdMD offers it’s premium, non-THC oils at a large variety of concentrations (300mg-5,000mg) as well as sizes (30mL and 60mL) . These oils are priced at $29.99 for 300mg oils and $99.99 for 1,500mg oils; these price-points are significantly below average.
Locsta....I share your pain of degenerative and bulging disk disease, along with fibromyalgia, chronic fatigue and arthritis. Absolutely no energy and chronic pain all day, every day. I'm curious as to what type and brand of the CBD oil you are taking and for how long have you been using it? I've been researching CBD oil for months and am quite confused!
A study published in the Journal of Food Protection investigated the antimicrobial activities of carvacrol against antibiotic-resistant Salmonella. Celery and oysters were inoculated with the resistant strain. A 1% carvacrol solution rapidly reduced the Salmonella population on celery to below detection. In infected oysters exposed to carvacrol, the bacteria population was 100,000 times smaller after 3 days.

Eucalyptus oil, derived from the leaves of Eucalyptus odorata, a smaller variety of eucalyptus tree, is a powerful biocide. It’s antimicrobial, insecticidal (kills insects), herbicidal, acaricidal (kills ticks and mites), and nematicidal (kills nematodes).[6] It's especially effective against the bacterial strains Staphylococcus aureus, Haemophilus influenzae, Staphylococcus agalactiae, and Streptococcus pneumoniae.[7]
Because CBD oil products are mostly unregulated, there’s no guarantee that any given product contains a safe or effective level of CBD. In fact, a study published in the Journal of the American Medical Association in 2017 found that nearly 70 percent of all CBD products sold online are incorrectly labeled, and could cause serious harm to consumers. Some CBD oils may also contain incorrectly labeled amounts of THC and other compounds.
Herbs come in various forms, including dried leaves and teas. But this site focuses on herbal oils, which you can make at home or purchase at health food stores. These oils have their own sets of uses and benefits, from food preparation to skin therapy and other practical uses. Herbal oils can be taken or used in different ways, such as for cooking and topical application. They can also be essential or infused.
Health benefits:Sandalwood essential oil protects wounds from infection, soothes inflammations due to fever and other conditions, clears up spasms, tightens gums and muscles and helps stop hair loss.  It can also reduce the chance of hemorrhage, heal scars and after marks, give relief from gas, increase urination, fight infections, and it keeps skin smooth & free from infections. Finally, sandalwood essential oil traditionally cures coughs and colds, reduces blood pressure, increases memory, soothes nervous disorders and inflammations, and boosts your immune system.
Oh, and that ideal ratio of omegas? Researchers in Spain say that composition makes hemp oil high in polyunsaturated fatty acids (PUFAs). A high ratio of PUFAs to saturated fats has been linked to reductions in cholesterol levels and atherosclerosis (hardening and narrowing of the arteries). That suggests hemp oil may have the potential to help prevent heart disease, according to the study authors. But again, none of this has been tested in people.
Hey cancer patients, here is an article that shows how when we are looking into where to buy cannabis oil we find there is controversy in THC hemp oil vs the traditional cannabis oil. The big question to ask is, are these two products the equivalent in product strength? And from here we then ask the question, how do these two forms of oil differentiate from one another? Many people looking to buy hemp oil for cancer are asking these questions around this topic especially those intricate questions regarding side effects and “what strain of oil do they actually need for their condition” are the questions on many individuals minds that are potentially looking to buy hemp oil for cancer – http://www.cannabisoilforcancer.com/treating-cancer-cannabis-oil/
Hempseed is considered by leading researchers and medical doctors to be one of the most nutritious food sources on the planet. Shelled hempseed is packed with 33% pure digestible protein and is rich in iron and vitamin E as well as omega-3 and GLA. A recent report funded by the Canadian government states that hemp protein comprises 66% high-quality edistin protein, and that hempseed contains the highest percentage of this of any plant source. Unlike soy, hemp is not genetically modified, and it doesn't contain the anti-nutritional qualities commonly found in soy.
Health benefits: Protects wounds from becoming septic, fights infections, removes toxins from the body, neutralizes free radicals and reverses the effects of oxidation. Furthermore, it removes excess gas and does not let it build up in the body, while purifying blood by removing toxins, increasing urination, opening and regulating menses, stimulating secretions, and promoting the regeneration of new cells.
Tea tree oil is another essential oil with strong antimicrobial properties. Also known as melaleuca oil, tea tree oil comes from “tea” or “paperbark” trees.[14] In Australia, it has a long history of use as an antiseptic. Bundjalung aborigines native to Australia inhaled the aroma of crushed leaves to relieve cough and used poultices to help heal wounds.
CBD (Cannabidiol) is a potent, non-psychoactive cannabinoid found in hemp oil. It is typically extracted from industrial hemp plants that are naturally high in CBD and other phytochemicals. It is the most prevalent of over 80 different cannabinoids found in natural hemp. It is commonly used for its therapeutic properties. Cannabidiol is responsible for a wide-range of positive health benefits through its interaction with the body's own endocannabinoid system.

I purchased this product locally and as I walked back to my car, I was in so much pain in my feet and hands I wasnt sure I could make it back. I sat in my car and took a dropper full (1ml). As I was sitting there I could feel the inflammation in my hands disappear and the pain went away. My feet began to feel the effects next and the pain all but subsided. I hadnt been sleeping very good at night but last night I slept like a baby with NO pain. Why isnt this marketed as a product that is NON opiod and covered by insurance? Rheumatoid Arthritis is the most painful thing in the world but this helped me 100%. I almost cried last night I was so happy for a change! Thank you for making this product.


While unrefined coconut oil (often labeled "virgin") can make your diet taste like a tropical vacation, you may not always want your pan-seared chicken breast to remind you of a macaroon. On top of having less of a coconutty flavor and aroma, refined coconut oil also has a higher smoke point—about 400 degrees F—than its virgin counterpart, making it a better option for sautéing and stir-frying.
Dr. Silberstein advises against obtaining a product in states in which CBD oil is not currently legal or regulated. Illegal forms of CBD oil could be spiked with artificial THC which could be very harmful to patients. Additionally, there are legal implications if you attempt to purchase it where it is currently illegal, so it is important to speak with your healthcare provider and check your local and state laws.

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I tried a high CBD caplet with no THC. Unfortunately, I found it to be ineffective as a sleep aid, although it eases my chronic pain. Therefore, I take it when I arise for the day. I found an over-the-counter (Washington State) tincture called “beauty sleep” is working for me as a sleep aid. It costs me about $3.00 per night. It tastes yucky, but it works. I put two droppers full of the tincture under my tongue and keep it there for as long as I can before swallowing it. I am able to sleep about 7 hours per night with only one interruption to use the bathroom. This tincture contains 57% THC, which I was trying to avoid, but it is worth it. I do not use it to fall asleep, but to stay asleep. I wait to take it until I am really sleepy. It takes about 90 minutes for it to take effect, which is when I am already sleeping. Without it, that is about when I would be waking up and not being able to get back to sleep. If I take it before I am really sleepy, it just gives me the munchies and I do not need the extra calories. I feel kind of stoned when I wake up to pee, but I get back to sleep a lot better than I did before I started using the tincture. I have not built up a tolerance to it (so far) which is a concern because I do not want to be needing increasingly more as time goes by.. I have been using it for about four months now and am hopeful that it will continue to be effective without needing to increase the dosage. Maybe BEAUTY SLEEP will work for you. It sure has improved my quality of life. Now I am not so narcoleptic and low-energy during the day. Good luck finding a solution to your sleep issues.

Where Can I Buy Cbd


Health benefits: Some physicians employ this as a way to sedate hysterical events, inhibit microbial and bacterial growth, treat rheumatism and arthritis, as a protection against sepsis, tightening gums and muscles. Furthermore, pennyroyal essential oil helps prevent hair loss and hemorrhaging, clears congestion and eases breathing, purifies blood, facilitates digestion, opens obstructed menstruation and makes them regular, while also killing and repelling insects.


Omega-3 and omega-6s have been shown to help treat conditions like atopic dermatitis (a.k.a. eczema), which can leave your skin dry and itchy. GLA in particular has been shown to improve dry skin and eczema. One 2005 study even found people who consumed hempseed oil for 20 weeks had a reduction in oil and reduced the symptoms and appearance of eczema after 20 weeks. But that research is preliminary, Tishler points out.
Benefits of black seed oil Black seed oil has a long history of use in traditional medicine as people believe that it offers a range of health benefits. Does it really work though? In this article, we look at the scientific research on how black seed oil affects health. We explore its effects on medical conditions, skin health, and weight loss. Read now
A long-time member of the “National Hemp Association”, Bota Hemp has been on hemp aficionado’s lips for a while now. The company offers domestically grown, organic, and natural hemp-CBD goods that are completely free of THC. Their product catalog may not be as impressive as with other companies, but Bota Hemp makes up for that with the quality of their CBD oil.

Because the extraction used to make our CBD oil yields a full spectrum extract, our hemp extracts contain over 80 different phyto-cannabinoids, including CBD, CBC, CBG, CBG-A, CBC-A, and CBN, among many others. In addition to the cannabinoids naturally present in our industrial hemp extracts, there are many other types of natural molecules such as amino acids, carbohydrates, vitamins, omega fatty acids, and trace minerals. Additionally, beta-carotene, chlorophyll, flavonoids, ketones, nitrogenous compounds, alkanes, glycosides, pigments, water, and terpenes are all present in our CBD hemp.

Having trouble sleeping? This Gold CBD Oil from Herbal Renewals could be just what you’re looking for. One of the world’s strongest and purest CBD concentrates, it’s available in three handy sizes. The concentrate is first absorbed sublingually (under your tongue), so you’ll start to feel its effects after ten to fifteen minutes. However, its thick consistency does mean it can take some time to absorb in your stomach. But when it does, it delivers a long-lasting and soothing calm—ideal for a good night’s rest.
Olive oils labeled "light" are not lower in calories than their extra-virgin counterparts. This just means that the oil has been filtered to put forth a product with a lighter taste, color, and texture. The light variety of olive oil has a more neutral flavor and higher smoke point—an oil's smoke point is the temperature at which it begins to smoke and potentially starts to break down and create carcinogenic substances that could sour your health—than extra virgin, so it's a better choice for high-heat cooking or for use in baked goods when you don't want a strong olive-oil flavor.
The teeth were then soaked in apple juice for 24 hours. All of the substances significantly decreased the decalcification of tooth enamel by apple juice compared to the control group. Clove oil was more effective than either of its active components alone. There was no statistically significant difference between the fluoride and clove oil treatment group.

Cbd Oil For Dog


Hemp and Marijuana come form the same plant family, but are completely different in function, cultivation and application. Marijuana generally has a high level of THC (a psychoactive compound that makes you feel “high”) and is used for medicinal or recreational purpose. Hemp contains a negligible amount of THC (but is high in CBD) and is used in dietary supplements, skin products, clothing and paper.

Health benefits: This oil inhibits microbial growth, treats rheumatism and arthritis, protects against sepsis, tightens gums and muscles, and helps stop hair loss. It also reduces chances of hemorrhage, removes gas, improves circulation of blood and lymph, removes toxins, facilitates digestion, increases urination and subsequent removal of toxins. Furthermore, it purifies blood, reduces obstructed menstruation, soothes fever, reduces blood pressure, clears the bowels, stimulates functions, and restores uterine health.


It's important to know that although THC and CBD are the most studied components of cannabis, there are many more chemical compounds found within the plant, such as cannabigerol (CBG), cannabichromene (CBC), cannabidivarin (CBDV), tetrahydrocannabivarin (THCV), terpenes, and flavonoids. While there is still much to learn about these other chemicals, researchers in Israel have discovered that whole-plant cannabis extracts that contain these other chemicals are more beneficial than isolated extracts that contain just CBD or THC.
I suffer from an auto immune disease that is triggered by stress and anxiety, this product has helped tremendously with my anxiety. I haven’t taken a single pill for my anxiety since starting the tinctures. I’ve also taken sleeping pills for years and I’m now getting off of those. I love this product! Shipping is super fast. Thank you for an awesome product, I’ll never be without it!
It’s thought that CBD might affect your health by attaching to receptors in the body’s endocannabinoid system—a complex biological system involved in maintaining certain aspects of your health. Emerging research shows that endocannabinoids may play a role in regulating such functions as memory, sleep, and mood, as well as metabolic processes like energy balance. In addition, CBD oil may play a role in improving a variety of health conditions.
The people have spoken: this Full Spectrum Hemp CBD Oil from Bluebird Botanicals is our Best-Rated CBD Oil — and with good reason. Few other products combine the beneficial properties of CBD and hemp as well as this one. Potent and rich in organic, nutritional ingredients, it helps to quickly ease symptoms related to pain and anxiety. In short, there’s so much to enjoy in such a small bottle. 

Nature’s Script offers a wide range of CBD oil products. Tinctures are available in 30mL containers and 300mg, 600mg, 1000mg, 2,000mg, and 4,000mg concentrations. These products come in watermelon or peppermint flavors. Nature’s Script recommends a beginning dose of 5mg to 10mg per day, and to gradually increase the dose until the desired effects are reached. Nature’s Script also sells CBD capsules and vape juice, as well as gummies and mixing syrup for those who enjoy edibles and a pain-relief topical sold in one- and four-ounce containers. These products do not contain any THC and pose no risk for drug test takers.

Hemp oil is a "drying oil", as it can polymerize into a solid form. Due to its polymer-forming properties, hemp oil is used on its own or blended with other oils, resins, and solvents as an impregnator and varnish in wood finishing, as a pigment binder in oil paints, and as a plasticizer and hardener in putty. It has uses similar to linseed oil and characteristics similar to tung oil.[34]

Our family has been making healthy oils and supplements in the Pacific Northwest for nearly 30 years. As a leader in the natural foods industry, we stake our reputation on innovating and creating the quality products our customers have come to expect. And like all of our products, our Ideal CBD Hemp Oil meets the very highest standards of excellence.
Well, at some point you’ve really just got to rely on word of mouth from folks who have bought hemp oil online from multiple different brands, and can accurately compare one against the other. As you’ll see, PureKana is just one of a small handful that consistently pops up on unbiased, third-party websites as being one of the most potent, pure, and effect CBD oils on the market.
Distinguishing cannabis and hemp can be confusing, so let's make it simple. There are many varietals of Cannabis sativa, all of which have different amounts of THC and CBD. Cannabis sativa varietals that have more than 0.3 percent THC are commonly referred to as marijuana. Hemp is any varietal of Cannabis sativa that contains less than 0.3 percent THC.

Topicals – Topicals are typically salves or creams that have been infused with cannabis or hemp oil. This allows for easy use to treat problem areas. Many senior citizens use topicals for arthritis or other auto-immune disorders however because of restrictions imposed by various agencies we are not allowed to say whether this is an effective treatment or now. However, a quick Google search will help you find what you are looking for in terms of effectiveness.
Cannabis has been an ally of humankind since before the written word, providing fiber for cordage and cloth, seeds for nutrition, and roots, leaves and flowers for ritual and healing. During the Neolithic period, our ancestors discovered uses for every part of cannabis, which was one of the first agricultural crops to be cultivated and harvested some 12,000 years ago.

Weight plays a role in the effects of CBD oil, and bottle size should be selected based on how much you weigh. Let’s say you weigh less than 130 pounds and desire light CBD oil effects; this means that 11 mg or less will probably suffice per dose, giving roughly 40 doses from a 450-mg concentration. If you weigh more than 230 pounds and desire strong effects, then this same concentration will supply roughly 10 doses. 
^ Jump up to: a b c d Boggs, Douglas L; Nguyen, Jacques D; Morgenson, Daralyn; Taffe, Michael A; Ranganathan, Mohini (6 September 2017). "Clinical and preclinical evidence for functional interactions of cannabidiol and Δ9-tetrahydrocannabinol". Neuropsychopharmacology. 43 (1): 142–154. doi:10.1038/npp.2017.209. ISSN 0893-133X. PMC 5719112. PMID 28875990.
This oil has a couple interesting characteristics: For one, it's high in omega-3 fatty acids, and Sasson says you may want look into using it more often if you don't eat a lot of fish. But she says you absolutely can't cook with it, because it's incredibly sensitive to heat and oxidizes quickly. For this reason, she says you'll want to buy small bottles so you can use it up quickly, and be extra sure to store it in a cool dark place. She suggests drizzling it over dips like hummus, or using it in salad dressings.

Rose oil is a floral-scented essential oil derived from the petals of several rose varieties. In contrast, rose absolute is not an essential oil because the essence of the rose is extracted using a more intense chemical extraction processes. Like other essential oils, rose oil promotes a calm mood and fights harmful organisms.[24] It contains tocopherol (a vitamin E compound), carotene, and high levels of phenolic compounds.[25] Rose oil can make your skin more permeable[26] so it’s often added to skin care products to improve efficacy.

"Herbs" and "spices" are often used interchangeably; however there are differences between them. Herbs are obtained from the leaves of herbaceous or non-woody plants, and are used in larger amounts than spices. Spices, on the other hand, are obtained from roots, flowers, fruits, seeds or bark, and are usually used in smaller amounts than herbs because of their higher potency and stronger flavor.


Answering the question “what is CBD oil” would be incomplete without mentioning the many CBD oil benefits. In addition to positively affecting the endocannabinoid system, CBD has been the focus of more than 23,000 published studies about cannabinoids in relation to various medical indications including anxiety, epilepsy, inflammation, cancer and chronic pain to name few. You can even find CBD for pets that is specially formulated to safely allow your pets to experience the natural benefits of CBD. For a more comprehensive look at these and other studies, visit our medical research and education page. Stay up-to-date on the latest developments in CBD and cannabis in our medical marijuana news section.
Tinctures are liquid cannabis extractions that are applied under the tongue. Soaked in either alcohol or vegetable glycerin, cannabis tinctures were among the earliest forms of cannabis medicines prior to its prohibition in the United States. They tend to be less concentrated than other oil extracts, but their effects kick in faster than ingestible oils and edibles.
Cannabidiol has been found to act as an antagonist of GPR55, a G protein-coupled receptor and putative cannabinoid receptor that is expressed in the caudate nucleus and putamen in the brain.[30] It has also been found to act as an inverse agonist of GPR3, GPR6, and GPR12.[12] Although currently classified as orphan receptors, these receptors are most closely related phylogenetically to the cannabinoid receptors.[12] In addition to orphan receptors, CBD has been shown to act as a serotonin 5-HT1A receptor partial agonist,[31] and this action may be involved in its antidepressant,[32][33] anxiolytic,[33][34] and neuroprotective effects.[35][36] It is an allosteric modulator of the μ- and δ-opioid receptors as well.[37] The pharmacological effects of CBD have additionally been attributed to PPARγ agonism and intracellular calcium release.[7]
Hi Diane, how did you go on with the CBD oil please. If it worked how long before you saw any results. I'm scared of flaring everything. Nerve damage across buttocks from a surgeon who found the nerve stuck to the bulge during a laminectomy operation and prised it off. I haven't sat for 5 years and getting worse. A muscle in my buttock is now throbbing constantly and causing pain to the muscle above. I've only started taking it today but the muscle pain is still as painful. Does it take a while for it to work. Only started on low dose to see what happens. Thank you Lyn
The term “vegetable oil” is used to refer to any oil that comes from plant sources, and the healthfulness of a vegetable oil depends on its source and what it’s used for. Most vegetable oils on the market are a blend of canola, corn, soybean, safflower, palm and sunflower oils. “Generally I tell people to use olive oil whenever you can instead of a corn or a soybean oil,” says Weinandy. They’re not necessarily bad for you, she says, “but you can get so much more benefit from olive oil.”

In 2019, the European Commission announced that CBD and other cannabinoids would be classified as "novel foods",[85] meaning that CBD products would require authorization under the EU Novel Food Regulation stating: because "this product was not used as a food or food ingredient before 15 May 1997, before it may be placed on the market in the EU as a food or food ingredient, a safety assessment under the Novel Food Regulation is required."[86] The recommendation – applying to CBD extracts, synthesized CBD, and all CBD products, including CBD oil – was scheduled for a final ruling by the European Commission in March 2019.[85] If approved, manufacturers of CBD products would be required to conduct safety tests and prove safe consumption, indicating that CBD products would not be eligible for legal commerce until at least 2021.[85]

Peanut oil is one of the more flavorful oils out there. Meaning, you should probably only use it if you want your food to be peanut flavored. Sasson recommends adding it to peanut butter cookies, or using it to sautée stir-frys. It also has a high smoke point (450 degrees F) so you can even use it to fry foods like tempura. Like vegetable and canola oil, it is also chemically processed and low in saturated fat.
Cannabidiol (CBD) is a naturally occurring compound found in the resinous flower of cannabis, a plant with a rich history as a medicine going back thousands of years. Today the therapeutic properties of CBD are being tested and confirmed by scientists and doctors around the world. A safe, non-addictive substance, CBD is one of more than a hundred “phytocannabinoids,” which are unique to cannabis and endow the plant with its robust therapeutic profile.

Health benefits:Jasmine essential oil fights depression and uplifts mood, protects wounds, cures sexual dysfunctions, and increases libido. It also reduces spasms, heals scars and after marks, gives relief from phlegm and coughs, increases breast milk, and regulates obstructed menstrual cycles. The oil also eases the delivery of babies and labor pains, while sedating inflammation and nervous disturbances.

Hemp Bombs is based in Tampa, Florida, and in addition to focusing on the purity and therapeutic effectiveness of their products, are dedicated to establishing themselves as a top brand in the industry with a specific target audience. One of our personal favorite products of theirs is the flavored CBD vape liquids, which are some of the best-tasting CBD vape juices we’ve ever had.
There is no scientific evidence or research on CBD as an effective treatment for migraine—in large part because it has not been formally studied. However, it may still be a viable topical option for some patients with joint and muscle pain associated with migraine. “If you have a lot of neck pain or soreness, it is perfectly reasonable to use CBD oil. It may even prevent nausea and vomiting,” Dr. Silberstein says.
Heat the oil well -- so it's shimmering, not smoking -- and then add your food to the pan. Go light on the breading when you're sautéing or pan-frying. That way, the food absorbs less oil. Don't let food cool off in the pan, or your food will soak up oil like a vacuum, becoming too greasy. Remove food from the pan as soon as it's cooked, and drain or blot it.
Essential oils are very powerful plant compounds and should be used carefully and in the correct way. I’ve seen a lot of information promoting the regular internal use of essential oils and while there can absolutely be a place for this, I think it is important to be careful and check with a qualified professional when consuming them internally since they are so strong.
This oil has a couple interesting characteristics: For one, it's high in omega-3 fatty acids, and Sasson says you may want look into using it more often if you don't eat a lot of fish. But she says you absolutely can't cook with it, because it's incredibly sensitive to heat and oxidizes quickly. For this reason, she says you'll want to buy small bottles so you can use it up quickly, and be extra sure to store it in a cool dark place. She suggests drizzling it over dips like hummus, or using it in salad dressings.
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

^ Nadulski T, Pragst F, Weinberg G, Roser P, Schnelle M, Fronk EM, Stadelmann AM (December 2005). "Randomized, double-blind, placebo-controlled study about the effects of cannabidiol (CBD) on the pharmacokinetics of Delta9-tetrahydrocannabinol (THC) after oral application of THC verses standardized cannabis extract". Ther Drug Monit. 27 (6): 799–810. doi:10.1097/01.ftd.0000177223.19294.5c. PMID 16306858.
Tammy et al, Through trial and error you will find a correct dosage. Try 50 mg daily....25 each 2x daily....if no results up the dosage until it works for you. Remember, there has never been a death from marijuana or CBD use. You might want to try a tincture or rub with CBD and THC. You won't get the psych high from it. Helps my friend with PArkinsons tremors. She takes 50mg of tincture and uses the rub morning and night. It is a miracle for arthritis. Good luck
Another highly flavorful oil, Sasson says that this one goes a long way. "Sesame oil adds so much to a dish, so you don't need [to use] a lot," she explains. If you have a peanut allergy (or just aren't fond of that peanut flavor), this is a great alternative to peanut oil. And like extra-virgin olive oil, it's cold-pressed rather than chemically processed. So while it may not have the highest smoke point ever (350 to 410 degrees F), it's a good unrefined option, if that's what you're looking for.
While unrefined coconut oil likely has higher amounts of naturally occurring antioxidants, refined coconut oil does retain the high levels of medium-chain triglycerides (MCTs). Because of their unique structure, MCTs are more likely to burned for energy in the liver rather than being stored as body fat. While the weight-loss powers of coconut oil have largely been overblown, a 2015 report in the Journal of the Academy of Nutrition and Dietetics , which reviewed several studies, did indeed find evidence that replacing some of the long-chain fatty acids in the diet with MCTs like those found in coconut oil may bring about reductions in fat mass.[7]
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